REDISCOVER HOW TO
LISTEN TO YOUR BODY
What would it look like for you to embrace your birthright to feel happy, healthy, and free in your own body? No one wants to talk about their period, but we need to be willing to lean in, support, and listen to one another because womb health is a reflection of our overall physical and mental health. Begin the process of unlearning, uncovering and undoing any judgement you've taken in or experienced against your own divine feminine energy and start utilizing your monthly cycle as a map to live a soul led life by using the combined support of yoga, Ayurveda, and herbs.