What kind of teacher are you? This is a question that many teachers don't know how to answer and we want to change that. This 9 week mentorship has been developed for teachers who have completed their 200 hour yoga teacher training and would like to expand their ability to hold space for students while remaining authentic and being trauma sensitive without having to invest in another training. Most 200 hour yoga teacher trainings teach you how to share your practice with students, but rarely teach you how to guide students through their own practice with the knowledge of eastern & western philosophy in a group class. 
This is an opportunity to connect with other like minded souls and get personal mentorship that helps you foster a teaching style that nurtures your passion for yoga without burning you out & a sustainable home practice that fills your cup and teaches you how to give from the overflow. If you're ready to dive down the rabbit hole, we're ready to guide you. 


This mentorship is rooted in seva or the ability to be of deep service to others. We can only hold the space for students as far as we've held the space for ourselves. One of the most beautiful parts of the mentorship is the community that is fostered from it; a noncompetitive, raw, honest community that holds the space for you to not only explore what it means for you to teach yoga, but supports the idea that there is room for everyone to share the practice. Here is a glance at what the mentorship include:

  • Eastern & Western anatomy

  • Advanced teaching methodology

  • Intuitive sequencing

  • Yoga philosophy

  • How to be trauma sensitive

  • Informative assists & adjustments

  • Business & ethics

  • Shadow work

  • 1:1 check-ins

  • and more!


Invest in yourself;

invest in your community

*payment plans are available*

Prerequisites & Schedule

To be admitted into the 9 week Svadhyaya Mentorship Program you are required to have completed your 200 hour yoga teacher training. Please note, you do not have to currently be teaching in order to be admitted into the program. The mentorship program is 9 weeks of cultivating your own practice, learning how to share that practice with others, and receiving mentorship to grow your ability to bear witness to both. From September 16th through November 11th, we'll gather as a community every Thursday night from 6:15 - 9:15pm at the Little Rabbit studio in downtown Wichita. 

Enrollment & Tuition

Enrollment for the 9 week svadhyaya mentorship program opens May 1st and closes August 19th. To secure your spot for the program you will need to fill out an application and pay your non-refundable deposit. Tuition for the program is $460. A non-refundable 20% deposit of $90 secures your spot for the program. Once you apply and your deposit is paid, you will receive an acceptance letter with instructions on how to set up a payment plan that is best for you. Please note that your tuition is due in full by October 7th. 

It's our mission to hold the space for you to go beyond the surface level of yoga and lean in, access tools, resources, and knowledge to fill your cup so that you can bear witness to your own & your students journeys without becoming exhausted, overwhelmed, and burnt out. We've spent thousands of hours studying, fine tuning, and failing so that we could get to this point and we're ready to share all of that with you in this mentorship program.

What is included in the cost of program?

The cost of the mentorship program is all inclusive and includes all module classes, teaching manuals, handouts, and books. Additional costs may include travel to and from the studio.

Are payment plans available?

Yes! When you apply for the mentorship program you will have the option to pay in full or place a deposit. We know paying in full isn't an option for everyone and are happy to hold your spot for the training with your depsoit and arrange a payment plan that works for you. Please note that your tuition must be paid in full by October 7th, 2021.

What is your refund policy?

We understand that mentorship program is both a financial and personal commitment and highly recommend you are ready for that commitment before applying. The deposit placed to hold your spot for the program is nonrefundable. A full refund, minus deposit, will be given for students that drop out of program at least 8 weeks prior to the start of program. Refunds for cancellations within 8 weeks of the training start date are subject to be nonrefundable and will be handled on a case by case basis.

What style of yoga will be taught in the training?

Little Rabbit Yoga teaches a trauma sensitive, hatha focused yoga. This will be taught in the mentorship program as well. Each teacher is encouraged to take what serves them, and leave the rest.

Do I get a certificate of completion or continuing education?

Teachers that are registered with the Yoga Alliance will receive 27 hours of continuing education credits by attending the 9 week svadhyaya mentorship program. PLEASE NOTE: you do not have to be registered with the Yoga Alliance to apply or be accepted into the program.